About Kat Lilith
Neurodivergent Affirming Coaching and Bodywork
Hi! My name is Kat
she/her
I have been studying healing arts for over three decades and have been in private practice for 25 years. That’s a long time! While I have an extensive educational foundation, my most valued teachers have been my clients and the sheer number of hours logged at work. My goal as a practitioner is to empower my clients and to aid them in developing increased self awareness, connection, ease, and most importantly, the tools needed to continue developing those qualities, long after our sessions are over. I work across a broad spectrum of modalities, grouped into three categories:
BODYWORK
COACHING
CLASSES
Neurodivergent-affirming practices are integrated into all modalities. Scroll down to read more, or feel free to contact me with any questions.
You will benefit from working with me if you:
are looking for tools to help you manage stress and/ or burnout
are looking to improve self-regulation and reset your nervous system
are looking for tools to help you increase well-being and vitality
are looking for tools to help you gain optimal performance in work, life, parenting
are energy sensitive, an empath, neurodivergent, or have psychic gifts that you would like to learn how to manage more skillfully
are seeking tools to help you navigate a life change or confusing relationships
are seeking to create a positive transformation in your life and would like a guide to assist you
are neurotypical and want highly-skilled, intuitive bodywork and coaching
Kat Lilith, HHP (Holistic Health Practitioner) RMT (Registered Massage Therapist- VT), is a Certified HeartMath Coach, Certified HeartMath Trainer, energy worker, clairvoyant, bodyworker, Laughter Yoga leader, a student at the Center for MindBody Medicine, Member, AMTA
I recognize that wellness services are often viewed as a luxury and only available to those with disposable income. I do work out alternative payment plans/ pricing for those in need- please contact me directly if you would like to discuss this option. Discounts are always available to single mom and BIPOC communities.
“Kat is a true healer. No nonsense here, she truly connects & has great ability to provide others with a higher quality of existence.”
Covid19 Protocols
As a wellness practitioner, I follow personal best wellness practices AND the recommendations of scientists. I am fully vaccinated and boosted.
Safety protocols fluctuate according to local risk level as assessed by CovidActNow.org. I am happy to mask in the office if that is your preference. This may change if case numbers rise. Additional safety measures are:
air filtration
EPA approved cleaning materials on all surfaces in between every client
open windows as weather permits
Refusal of in office service to clients with symptoms
Updated 9/7/2024
